Relax, Refresh, Revitalize

Health and wellbeing is about having a healthy mind, body and spirit. Taking a holistic approach to your wellness is about more than just what you eat and how much exercise you take. It is also about mindfulness and being aware of how you spend your time and energy.

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Massage can be a great way to help you take that time for yourself. It can help you de-stress, sooth tired and achy muscles, treat specific ailments, aid recovery from sports, even help your body prepare for sporting events. Massage can truly change the way you feel and be a step towards better health.

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In today's busy world where we are more in demand than ever before, are you struggling to find balance and take time for yourself? 

 

As your time is precious I will do the travelling for you, and bring the luxury of a spa into the comfort of your own home. I use soft brushed pure cotton sheets, snuggly blankets and 100% organic nut free oil or lotion.

 

I will take the time to listen to you, to understand your areas of concern to enable us to create a plan together that is personal to you and meets your needs.

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